Life, Truth, Mental Health – LET'S TALK!

A journey, through my good and bad. Also here for anybody!

Come on in ..

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Welcome to my blog – http://www.lifetruthmentalhealth.wordpress.com

We need to help people become more aware of mental illness, more people go through this than you think!

I’ve suffered myself with Depression and Anxiety for as long as I can remember really, this is just to help whoever is suffering too and to not make it such a taboo topic to talk about.

Some posts will be me and my story and how I’ve dealt with different things. And it’s also a way for me to write down whats on my mind at that exact time.

I’m here to give advice, listen, vent out..

Sammy

– lifetruthmentalhealth

My Grandpa – Return If Possible 💔

April 13, 2020

Nothing prepares you for a death in the family. Whether it’s expected or not, close or not it’s still a loss and still hurts like hell. It’s been a week tomorrow since my Grandpa passed away, another victim of this coronavirus. He did have other underlining issues but that was the main illness. Its awful … More My Grandpa – Return If Possible 💔

keep going, we are in this together

April 6, 2020

Its been a minute since I’ve been on here and want to re-connect. I actually just logged back in and saw this draft post and it only had a couple lines in but it was before everything that has happened started. I was going to do an update on my life, and what’s been happening … More keep going, we are in this together

Health Anxiety

March 6, 2018

**I am not a doctor, these are just my experiences & opinions** So I have struggled with health anxiety, this is where everything kind of stemmed from. Or this may have been the starting point. I’ve always been a worrier. I was always the one friend to not really take risks or see the … More Health Anxiety